Love the life you live.
Lorraine Hogan empowers individuals and organizations to cultivate wellbeing, balance, and purpose through transformative coaching, training, and holistic experiences.
At the heart of her work is a simple philosophy — to help others live the life they love.
Lorraine, known as The Wellness Coach, is a leading voice in holistic wellbeing and the founder of Festival Mná — Ireland’s only women’s festival. As a Workplace Wellbeing Facilitator, public speaker, and mentor, she brings a trauma-informed, inclusive, and evidence-based approach to every session, creating empowering spaces for individuals and teams to thrive.
With a background in social care, mental health, and professional development, Lorraine blends deep compassion with practical expertise to support others in building resilience, balance, and confidence — both personally and professionally. She has successfully partnered with renowned organizations including Mercedes-Benz, BYD Car, Benefit Makeup, Arnotts Department Store, and Tusla, among many others.
Alongside her corporate work, Lorraine facilitates transformational experiences such as cacao ceremonies, yoga and meditation classes, retreats, and coaching programmes designed to reconnect people with purpose and joy. She is also the creator of Cacao Croí, an online cacao facilitation and mentorship programme, empowering others to share the heart-opening practice of cacao within their own communities.
Upcoming events
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Hormones & Holistics
12th - 14th Dec 2025
A weekend retreat designed for women going through menopause. Co-founded by Lorraine Hogan & Dr. Jennifer McKew, this retreat is designed to inform, empower and reset.
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Festival Mná
03rd Dec 2026
Ireland’s vibrant and empowering event that brings women together to connect, rejuvenate, and celebrate in a nurturing and holistic environment. A festival to empower the women of Ireland.
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SOLA
24th - 27th April 2026
Luxury retreat set at Tierra Cósmica hosted by Lorraine Hogan and Amerie O’Shea. Expect daily yoga and breathwork in the mountain-view temple, functional fitness and movement classes, meditation, cacao, ecstatic dance, and organic, plant based cuisine by La Pachamama Kitchen.
Turn Cacao Facilitation into a Fulfilling Career
Get lifetime access to our self-paced Cacao Croí course, packed with 12 modules. Learn at your own pace and dive into cacao facilitation, yoga, breathwork, meditations, tutorials, and more — all designed to guide your personal and professional growth as a cacao facilitator.
Offerings
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Wellness Events & Retreats
Lorraine’s wellness events and retreats are anything but ordinary. Drawing on her expertise as a yoga instructor, breathwork and meditation facilitator, cacao mentor, and personal trainer, each experience is thoughtfully designed to nurture mind, body, and soul. Participants can expect movement, mindfulness, cacao ceremonies, and practical tools to cultivate wellbeing, resilience, and balance — all in inspiring, supportive settings.
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1-1 Life & Business Coaching
As a certified life and business coach, Lorraine empowers individuals to clarify their goals, overcome obstacles, and step confidently into the life and career they desire. Through tailored sessions, she provides guidance, accountability, and practical strategies to help you thrive personally and professionally. Book a call today to start your transformation.
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Corporate Wellbeing Talks & Workshops
Lorraine brings over 20 years of experience in social care, alongside certifications in STORM® (suicide prevention & self-harm training), CPI Nonviolent Crisis Intervention, and Mental Health First Aid, to deliver impactful corporate wellbeing events. Using her expertise in yoga, breathwork, meditation, and cacao, she offers workshops, talks, and experiential sessions designed to support mental health, resilience, team cohesion, and workplace wellbeing.
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Cacao Mentorship
Lorraine’s Cacao Croí mentorship guides aspiring facilitators through the art and science of cacao ceremony. From exploring the history, culture, and nutrition of cacao to learning how to hold sacred space and run ceremonies confidently, participants gain both practical facilitation skills and personal growth tools. The mentorship also includes guidance on turning cacao facilitation into a meaningful business or community practice.
Rooted in breath and mindful movement, Lorraine’s classes and workshops cultivate balance, calm, and connection in body, mind, and heart.
Contact Lorraine today to learn more about upcoming events, trainings, and classes, or to book her for your own corporate or private event.