Welcome to THE FIRST STEP.

This is a FREE 7 day reset beginning the 5th January 2026.

Each morning at 7 a.m., we will collectively join in on a live zoom call. Each session will be 30 minutes - a beautiful start to your morning before you head out the door for work, your gym class, college, whatever it may be. Just 30 minutes out of your morning routine to focus on YOU.

Take a look at the week’s schedule:

To gain access, sign up to the Mailing List & Check your inbox for the daily zoom link.